5 Reasons Why You should Drink More ‘Sobolo’ (Bissap)

November 09, 2017 at 15:37
5 Reasons Why You should Drink More 'Sobolo' (Bissap)

Hibiscus Tea, popularly referred to as Sobolo, is widely used in modern culture as a mild yet natural diuretic.
It is a delicious, healthy drink made from the petals of the Hibiscus flower. The tea is widely appreciated in most parts of Africa and the world.
 Sobolo has gained much popularity among Ghanaians. Different variations of the drink now, with added flavours to improve taste.

Hibiscus flowers

Here are 5 health benefits of consuming sobolo:

1.Decreases Cholesterol Level

Studies have shown that hibiscus tea is very effective in lowering LDL cholesterol levels. It contains bioflavonoids that help to prevent plaque from building up on the walls of your arteries which lowers your cholesterol and helps to prevent a number of other serious diseases.


2.Relieves Menstrual Cramps

The drink also relieves from cramps and menstrual pain. It helps in restoring hormone balance as well, which can reduce other symptoms of menstruation like mood swings, depression, and overeating.

3. Quick Relieve Of Cold

It is packed with lots of Vitamin C which helps to prevent common cold, flu and other infectious illnesses. Taking it when one feels the symptoms of a cold coming on helps relieve the cold quickly.  Research also proves the drink to be very effective in helping open wounds to heal up to twice as quickly.

4.Reduces blood pressure

Research shows that drinking just 8 ounces 3 times each day will seriously help you to keep your blood pressure under control. Some studies suggest that hibiscus tea works better than most high blood pressure medications. This is because it is natural and has less side effects than prescription medication. You can effectively lower your blood pressure by at least 10 points if you drink it 3 times daily for just a couple of weeks.

5.It helps in weight loss

 Hibiscus is a natural appetite suppressant. Studies have shown that drinking a cup of Sobolo after meals aids in weight control. No need worrying about taking diet pills or having surgery to shrink your stomach. The oxidants in the Hibiscus tea helps to reduce the absorption of dietary carbohydrates and helps in weight loss.



  1. Thanks for this

  2. Does it really work??

  3. I want to try this things soon

  4. This is nice

  5. Yes,this helps alot

  6. Ronald Vincent : November 14, 2017 at 9:22 am

    Fortunately, most people can bring down their blood pressure naturally without medication with home remedies for high blood pressure. An effective way to control high blood pressure is given at http://cure-high-bp.blogspot.com A lot of people got benefited from this technique.

  7. George Lomotey : April 10, 2018 at 2:45 pm

    am really interested in the production of sobolo or hibiscus tea

  8. very helpful, thanks.

  9. the muppets animal onesie : September 14, 2018 at 10:08 pm

    Hi to every body, it’s my first visit of this blog; this website includes awesome and genuinely good information designed for visitors.

  10. Like!! Thank you for publishing this awesome article.

  11. I went over this site and I think you have a lot of good information, saved to fav 🙂

  12. Obaapapa rossy vinis : September 24, 2018 at 8:52 pm

    Thanks so much, but I want to know if it has any side effect too when taken too much? Thanks

  13. Google

    We came across a cool internet site which you may possibly delight in. Take a search if you want.

  14. I sell sobolo and it’s a cool business. and very medicinal, just make sure you put in less sugar

  15. A reason not mentioned is that it is delicious.

  16. Love Achiaa Bonsu : March 3, 2019 at 2:27 pm

    Please is good to take it during menstrual period

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