Kenyan YouTuber, Maureen Waititu has spoken up on seeking mental therapy to overcome her grief, following her bitter split with baby daddy, Frankie.
It clocks six months since the Internet couple-YouTubers split and it has not been anything easy for the media sensation.
Speaking openly in regard to the pain she suffered, the mother of two insisted:
Get up and seek help. I went to see a psychologist and a psychiatrist, and I´ve been doing well. It´s not a secret that I broke up with my ex about six months ago and it was so tough. I remember not being able to know how to react.
Basing on her social media updates, the beauty seems to have gotten over the pain long time ago but she reveals it is the journey of acceptance that made her heal.
Break up or grief is a process. I trusted it an that´s why I look like I have healed but I have not rushed it. You will have denial, anger, crazy, negotiation and acceptance and go back and forth until the process finishes what it started so you can be better.
View this post on Instagram
Hello loves! Self care tip of the day- CLEAN OUT YOUR CLOSET!! I am right in the middle of doing so and I have some clothes which I'll be giving to charity but I also have some really nice SIZE 10/12 casual and semi-formal dresses and jumpsuits that I'd love to give to at least 3 deserving ladies. Nominate yourself or a friend. 1.Make sure that you follow me. 2. Tell me why you truly deserve the outfits and what self care means to you. 3. Tag at least three girlfriends to support you. 4. Use the hashtag #30daysselfcarechallengewithMaureenWaititu. I'll pick the ladies tomorrow same time with the most compelling reason. Just promise to pay it forward 🥰. #30daysselfcarechallengewithMaureenWaititu The lovely blue dress is from @kenyanslayers
Sharing this on her YouTube channel, the TV host and social media influencer went ahead to forewarn against the dangers of holding it in, before it explodes.
There are people who get broken and stay in denial forever and it comes back to haunt them.