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This is Ess shares a few tips on how she lost her baby fat

September 19, 2017 at 14:43
This is Ess shares a few tips on how she lost her baby fat

Fashion Blogger Ms Sharon Mundia is back and this time around she is not going anywhere. If you remember well, the lady took some time off her social media pages after getting pregnant with her a first child but she is now back on Instagram.

This is Ess

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Just a few hours ago she uploaded her second photo where she is seen wearing a red dress and looking at her size, the lady looks like she lost all her baby fat in a few months – something that has left her fans asking how she managed to do that in just a short while.

This is Ess

Anyway, she has opened up about her weight loss journey where Sharon Mundia revealed her day to day diet. She wrote saying;

“Before i got pregnant i had a horrible track record of eating various things and eating healthy. I would have six slices of white bread for breakfast, i would have pizzas and chicken chips and just greasy things because i love them. I got pregnant and for the first trimester leading up to second trimester as well i had the worst morning sickness. It was so bad, i was smelling food and would throw up and i had to take medication for that to just help my body to keep some food so i could nourish my little one. I genuinely tried to eat healthy and thankfully my body transitioned into this phase where i actually liked greens in fact one of the things i did when i was pregnant is when i woke up one morning and i was craving a salad for breakfast. At the very beginning i asked my obstetrician to give me an idea of how much weight she thought i should add or average on the weight spectrum. The main thing that helped me loose my baby weight was breast feeding. second thing is diet.”

Watch her video below:





  1. I still cant believe your a mommy

  2. Yaaaaaaaay girl

  3. You go girl

  4. Congrats on your baby girl!

  5. Congratulations

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