Download More Music

Why Eric Omondi is experiencing extreme weight gain and loss

September 16, 2022 at 08:24
Why Eric Omondi is experiencing extreme weight gain and loss

Eric Omondi wowed his fans and the internet a few weeks ago when he revealed his massive weight gain. You see, a lot of fans knew how much he wanted to put on some weight on his frail and lanky frame and were happy to see him finally achieve that.

Eric Omondi skinny again months after body transformation (Video)

But in recent days, we have seen the comedian lose all that mass and a lot of Kenyans are wondering why that is the case and I am here to say that the main issues are lack of discipline and no clear goal.

Eric Omondi

“I’ve been on a gym workout routine for 8 months,” Eric Omondi explains his ‘sudden’ weight gain

What do these things have to do with mass gains? Well, that is all down to how the fitness journey is supposed to unfold. And Eric Omondi didn’t really research his goal or how to achieve and maintain it.

Hon Alinur, Eric Omondi Splash Money To Support Bahati After Ezekiel Mutua’s Cancellation

He strikes me as a hard-gainer: an ectomorph if you will. What that means is that his genetics predispose him to being skinny and maybe that is down to an overactive metabolic rate.

Eric Omondi

Eric Omondi

By to define what or who Eric Omondi is, an ectomorph is one of the three most common body types (somatotypes), characterized by a “thin frame” and difficulty to gain muscle mass as well as fat. People that belong to this somatotype are usually skinny, lean and have a high metabolic rate.

Eric Omondi Finally Discloses Plans Of Settling Down- ‘Hata Mimi Nataka Bibi Na Watoto’

He did not realize that the irony about going to the gym is that it is a journey that knows no end even after you achieve your ideal body. Basically, if you want muscle mass, you have to start going to the gym and to keep said muscles, you have to keep going.

Eric Omondi

Eric Omondi flexing his muscles

Bwana Omondi lacked the discipline to stick to his regimen and we are seeing the outcome of that indiscipline -lost gains. And we can chalk this down to not fully researching and understanding his goal which means it was never truly clear.

‘Handling 23 Women Is Not A Joke’ Eric Omondi Blames Wife Material Contestants For His Extreme Weight Loss

What I would advise the comedian is for him to hire a personal trainer. Someone who can walk that fitness journey with him. The alternative is for him to actually focus entirely on doing the work on his own and that will result in wild differences in results as we are witnessing.

Eric Omondi

Eric Omondi even photoshopped muscles on his frame

Eric would hire a mechanic for his car, why not hire a professional personal trainer to help him achieve his goals? Why not get someone who himself has done the work and understands biomechanics and basic biology on a practical level to help him achieve his goal? Plus I am sure he would take it much more seriously if he were paying someone to help him get buff.

For more thought-provoking opinion pieces, click here. And be sure to follow our Instagram account.

Share

in Opinions