“Sometimes I want to go back to my bad eating habits”Anerlisa Muigai turns 29 and her birthday message is directed to overweight people

Keroche heiress Anerlisa Muigai has clocked 29 today. The birthday girl targeted overweight people with her birthday message.

Anerlisa Muigai got engaged over the past weekend, just two days before she celebrated her birthday.

Also read: Keroche Industries Heiress Anerlisa Muigai Has Just Gotten ENGAGED!

Miss Muigai turned 29 today and her birthday message was meant to encourage overweight people as well as giving them tips on losing weight.

The Keroche Industries heiress who used weigh 124kgs, revealed what she did that helped her shed off weight quickly.

“As I turn 29 years today I thought I post my last before and after picture and also help those planning on starting Weight loss.”

“For fastest results do juicing in the morning, do Vegan for lunch and dinner. Vegan diet is NOT vegetarian. With Vegan diet you cannot eat eggs and dairy products like milk unlike vegetarian.”

“Drink lots of water. Gym at least 4 times a week.”

“Greatful for another year and also grateful for everyone who gives me support everyday. sometimes I want to go back to my bad eating habits but when I remember how many people I inspire, I just can’t deal with letting anyone down. Words cannot describe how that makes me feel. Finally i would like to wish happy birthday to everyone who shares the same birthday with me. God bless and may all your resolutions come true,” Anerlisa Muigai wrote.